Setting the new benchmark for challenging yet rewarding workout collections, Warrior Workouts, Volume 3 takes full advantage of the exercise expertise of legendary fitness expert and former Navy SEAL Stewart “Stew” Smith. Don’t settle for second-best when it comes to your fitness—push yourself to turn your everyday workouts into warrior workouts.
Warrior Workouts, Volume 3 features over 100 of the most popular workouts from Stew’s extensive collection of fitness training programs, including Maximum Fitness, Navy SEAL Weight Training Workout, and Tactical Fitness.
Warrior Workouts gets you into the best shape of your life—the way the professionals do it.
ABOUT THE AUTHOR
STEWART “STEW” SMITH is a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several fitness books such as The Complete Guide to Navy SEAL Fitness, The Special Ops Workout, and Tactical Fitness. He is currently the Special Ops Team Coach at the U.S. Naval Academy that prepares future candidates for SEAL, EOD, and MARSOC training. Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT, and tactical professions.